Budget Menus
Budget-Friendly Meals. This budget-friendly menu serves four and corresponds with Hy-Vee's corporate ad, effective on regular beginning and ending dates for distribution to stores during the week of February 17, 2010.
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Day-by-day budget-friendly meal ideas
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mon
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tue
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wed
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thu
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fri
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| Baked Chicken | Grilled Steaks | Breakfast for Dinner | Baked Pork Chops | Pizza Night |
1 lb Extra Lean Fresh Boneless Skinless Chicken Breast
1 lb Asparagus
1 bag Cara Cara Oranges | 1 lb Blue Ribbon Beef Value Pack Petite Tender Steak
1 pkg Steakhouse Russet Bakers
1 lb Black Seedless Grapes | 1 container Bisquick™ Shake 'n Pour Buttermilk Pancakes
1 bottle Hy-Vee Pancake Syrup
1 bag Organic Kiwi | 1 lb Blue Ribbon Boneless Pork Loin Assorted Pork Chops
1 pkg Popeye Spinach
2 Organic Anjou Pears | 1 Hy-Vee Self-Rising Crust Supreme Pizza
1 pkg Dole™ European Blend
4 Organic Granny Smith Apples |
| Under $2 per serving | Under $2 per serving | Under $1 per serving | Under $2 per serving | Under $2 per serving |
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= meal theme
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= entree/sides
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= cost
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Note on portion sizes and nutritional content of suggested menus.
There are 4 total servings per meal. In some cases, cost reflects amount used in
recipe and not the cost of the entire package. The nutritional content information
listed with each suggested menu is approximate and is based on one serving of each
of the menu items listed. Menu items are based on normal portion sizes (that is:
3-4 oz. meat; 1 roll or slice of bread; 1/2 cup rice or potatoes; 1/2 cup vegetable
or fruit; 1 small piece of fresh fruit; 1 cup salad with low-calorie dressing).
You may also check the nutrition facts panel on packaged foods which provides the
serving size and number of servings per container.
DISCLAIMER: The information provided here is intended for general
information only. It is not intended as medical advice. Health information changes
frequently as research constantly evolves. You should not rely on any information
gathered here as a substitute for consultation with medical professionals. Information
may not be reproduced without permission from Hy-Vee, Inc.
