All you need:
1/4 c. strawberry pancake syrup
2 c. sliced strawberries
1 banana
6 frozen Hy-Vee waffles, heated as directed on package
Hy-Vee whipped cream
ham steak
All you do:
Heat strawberry syrup in microwaveable bowl on HIGH for 30 to 40 seconds.
Add strawberry syrup to sliced strawberries and bananas in medium bowl, stirring gently to coat fruit.
Spoon strawberry mixture onto each waffle. Top each waffle with dollop of whipped cream.
Daily nutritional values:
10% vitamin A
60% vitamin C
8% calcium
10% iron
Nutrition information per serving:
Calories: 180
Carbohydrate: 33g
Cholesterol: 15mg
Dietary Fiber: 2g
Fat: 5g
Protein: 3g
Saturated Fat: 2g
Sodium: 230mg
Sugar: 15g
Trans fats: 1g
