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Fantastic Frozen Food
Americans are only eating one-third of the fruits and vegetables recommended each day, frozen vegetables can help make eating veggies easier. |
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Dig Those Spuds
What’s not to dig about the potato? Not only are potatoes America’s favorite vegetable to eat, they are also affordable – costing around an average of 25 cents each - and are versatile and packed with some surprising health benefits. |
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“Produce” A Healthy Heart
Eat more fruits and vegetables and you’ll “produce” a healthy heart. Good-for-your-heart nutrients such as fiber, potassium, folate, vitamin B6, vitamin C and antioxidants are plentiful in fruits and vegetables and all help promote heart health. |
